Cereals, QUAKER, corn grits, instant, with imitation bacon bits, dry

per 100 gram

Water7.3g
Energy357.0kcal
Energy1494.0kJ
Protein10.7g
Total lipid (fat)1.8g
Ash4.97g
Carbohydrate, by difference75.0g
Fiber, total dietary3.6g
Sugars, total0.27g
Calcium, Ca357.0mg
Iron, Fe28.93mg
Magnesium, Mg34.0mg
Phosphorus, P141.0mg
Potassium, K252.0mg
Sodium, Na1536.0mg
Zinc, Zn0.92mg
Copper, Cu0.07mg
Manganese, Mn0.1mg
Selenium, Se16.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.53mg
Riboflavin0.61mg
Niacin7.14mg
Pantothenic acid0.41mg
Vitamin B-60.23mg
Folate, total143.0??g
Vitamin B-120.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated0.24g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.128g
18:00.02g
Fatty acids, total monounsaturated0.42g
16:1 undifferentiated0.0g
18:1 undifferentiated0.29g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.64g
18:2 undifferentiated0.398g
18:3 undifferentiated0.008g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g